At Choice Personal Fitness, we produce results by focusing on five core areas: balance, core strength, resistance, cardiovascular exercise and nutrition.  By incorporating these five components into customized client programs, we achieve maximum results in attaining a fit lifestyle. As your partner in fitness, we are committed to providing you with challenging workouts and specific nutrition programs for results you can see and feel in addition to providing positive motivation and support.  

       Hear  it from our clients!

Core Excellence Fitness Class

Saturdays @ 9am- Beginning August 7th

Enjoy the Choice Way benefits:

• Integrated posture analysis

• Nutritious and easy to cook recipes from the Up in Smoke kitchen

• Challenging and progressive fitness programs

• Clean and private training studio with shower

• Weekend Fitness Classes including the amazing Core Excellence beginning August 7th
• Youth and Special Populations Training Available
• 1-3-6-9-12 month agreements available
• Discounts for group sessions (2-5 per group)

The Road to the Final Core DVD  Check out our pictures from our second photo shoot featuring Darlene Mitchell, Johnae Stoutamire, Shawana Thorne, Marquita Ford and Arlene Mitchell.

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• Nationally Certified Personal Trainer

• Executive Chef and Owner of Up in Smoke Catering

• Motivational speaker and author

• Assistant strength and conditioning coach, North Carolina Central University

Click here to contact Tyrone T. Irby