CHOICE FITNESS & SPORTS PERFORMANCE

 Choice Fitness for Two!

Those extra inches your body's recruited aren't going away on their own, but now, you can enlist the help of Choice Fitness-- a fitness company with more than 20 years of experience -- to start shedding those pounds! And the best part about this deal is that you can bring a friend!    

Get a jump start on your fitness resolutions, improve stamina, build lean muscle, and improve stress management.  Our  45 minute classes are perfect for busy couples, professionals, and mothers! We have five classes to choose from: Crazy Eights, Med Ball Blast, Power TRX, Gym Boss and Kettle Bell.

Client of the Month-Diane Walker 

"Tyrone exposed me to a different way of exercising. He used compound exercises that target multiple areas simultaneously including reps and sets with small breaks, keeping the cardio effect going throughout the workout. I thought I was in good shape, but Tyrone challenged my muscles in ways that they had not been before, despite all the hours of gym time and classes. The first few workouts I thought "how am I going to do this?" Then came workouts 3 and 4 and 5 and so on. I started to notice myself getting stronger and having the endurance to make a respectable finish. No two workouts were ever the same and I was challenged every time. It did not take long for my posture to improve, my frequent neck and back pain to disappear and best of all my body fat percentage to decrease. The compliments started coming. People noticed that I was getting less bulky, and leaner." Click here to read complete testimonial.

Recipe of the Week:

Ghost Rider Shrimp & Spinach Fritatta

 Choice Fitness Magazine- Spring 2013

Each issue of Choice Fitness Magazine is packed with training routines, tips and advice along with articles on fitness, nutrition, and training from our contributing columnists who are leaders in their field and in the community.  Choice Fitness Magazine sets the standard  for providing research based fitness information along with real life strategies and solutions to attaining and improving your quality of life.  Click here to download your free copy (Note: because of space limitations, this version  will not have all of the photography and graphics.  Please email us to receive the full version)  The Spring 2013 Issue features outdoor training routines along with over 20 tasty and healthy recipes for the kitchen and the grill.