4/20/09  Core Strength Clinics Begin April 22nd

Choice has begun our "Core Development and Strength" Clinics for the summer.  The 2-3 hour clinics are designed to focus on developing and strengthening the core muscle group. These clinics are for athletes and for ordinary clients.  Click here for more information. 

Tyrone Irby, owner of Choice Personal Fitness and Up in Smoke Catering has accepted a position at North Carolina Central University in Durham, North Carolina.  Irby, 43, will be an assistant coach in charge of strength and conditioning for NCCU Volleyball and also design and implement the strength and conditioning program for the NCCU women's basketball team. "I feel for me this is a great opportunity and I am excited about working with two champion coaches in Coach Crawford-Crooks (Volleyball) and Coach Robinson (Women's Basketball). " Irby will continue to train personal clients in addition to his role as executive chef for Up in Smoke Catering and Personal Chef Services.  For more information about North Carolina Central University Athletics, visit www.nccueaglepride.cstv.com.

Up in Smoke Celebrates A Birthday

Up in Smoke Catering helped Johanna Won celebrate her 30th birthday with her husband John and over 30 friends and family.  UIS created a delicious menu including barbecue chicken quesadillas with tomato-pepper salsa, Ceasar Salad with Roasted Garlic Dressing, Italian Chicken Kebobs, Maple Smoked Turkey with Whiskey Sauce, and grilled Pork Tenderloin. 
   

Pictured: Grilled Italian Chicken Kebobs
Up in Smoke Catering Offers Smoked Vinaigrette, Sauces and Peanuts for Catering Clients.

UIS Catering now offers their signature Smoked Peppered Vinaigrette, Curried Barbecue Sauce and Hickory Smoked Peanuts for sales to catering clients.  Contact us to schedule your next cateriing event.