CHOICE

PERSONAL FITNESS                             

Choice Personal Fitness
Durham, NC
ph: 919-384-5590

Articles

Welcome to our articles page about healthy cooking, eating and personal fitness.  Look for one new article, once per month.

  • LET'S EAT

    Click here to read the article "Let's Eat" by Tyrone Irby and Kathy Fall.

  • A PORTION OF CONTROL

    Click here to read the article "A Portion of Control" by Tyrone Irby and Kathy Fall

  • A LITTLE SPICE GOES A LONG WAY

    Click here to read the article "a Little Spice Goes A Long Way" by Tyrone Irby and Kathy Fall.

  • CREATING A FOOD BUDGET-A KEY INGREDIENT TO A HEALTHY LIFESTYLE

    Click here to read the article "Creating A Food Budget" by Tyrone Irby and Kathy Fall.


Up in Smoke & Choice Fitness owner Tyrone Irby by his trusty Brinkman Charcoal Smoker."

Choice Personal Fitness
Durham, NC
ph: 919-384-5590