To redeem your coupon, email us at Tyrone@thefitchef.net and we will assign a trainer to assess you. Once you are assessed and fill out the paperwork, you are ready to begin boot camps. Its that easy!
A+ Fitness is located at 5314 Hwy 55, Suite 105 (Kitt Creek Office Park) in Durham, North Carolina. It's very easy to get to.
From 40 East take Exit 278. Take a right off the ramp onto Hwy 55. Take 55 about 2 miles. Kitt Creek Office Park is the next right after the Auto Bell Car Wash on your right. Come into the complex and take the first left. Our studio is on your right.
You can sign up for any of the classes listed on the boot camp page!
Please wear comfortable clothing. Shorts and athletic shirt are preferable.
We will have two forms for you to fill out examining your health and fitness history. We will then take you through a series of assessments including the core strength test (plank) and Overhead Squat Assessment . In addition we will also document girth measurements and body weight. The assessment takes 20-30 minutes.
Classes begin on Tuesday August 16th.
The cost to bring a friend is $10 per class.
